EVERY BODY IS A YOGA BODY! For that reason, my classes are suitable for everyone, whether you are a complete newbie or a more experienced Yogi. All are very welcome.

We will work through the elements of Hatha yoga to connect mind, body and soul.

The classes run on:

Mondays - 6pm (1hr class) Rawtenstall

Tuesdays - 1.30pm (1hr 15mins) Helmshore

Wednesdays -10.15am (1hr 15mins) Helmshore

**Please arrive 10 minutes before if possible and bring your own mat and blanket for Savasana (relaxation) at the end of class**

I also encourage you to bring blocks and straps to assist your practice. Props are always your friend in Yoga!