Have you heard of the incredible health benefits of Pilates? Do you want to get stronger and/or relieve aching joints or reduce the pain in your back, knees, neck or hips? Then welcome to my Pilates Beginners block. This will be perfect if you are new to it or if you already practice Pilates but ...

Have you heard of the incredible health benefits of Pilates? Do you want to get stronger and/or relieve aching joints or reduce the pain in your back, knees, neck or hips? Then welcome to my 6 week Pilates Beginners. This will be perfect if you are brand new to it or if you already practice Pilat...

EVERY BODY IS A YOGA BODY! For that reason, my classes are suitable for everyone, whether you are a complete newbie or a more experienced Yogi. All are very welcome. We will work through the elements of Hatha yoga to connect mind, body and soul. The classes run on: Mondays - 6pm (1hr class) Rawte...

Start your week with an energising mat based Pilates class to make you feel mobile, strengthened and lengthened! It is suitable for all abilities as modifications and progressions will be given for all levels. The classes: Monday mornings at 9.30am Tuesday evenings at 6.00pm both at The Link, Bu...

This is a bespoke and confidential one to one Progressive Plan where I work with you individually each week either in person or online. I will listen, motivate you and provide accountability to help you achieve your goals. The package includes: Initial consultation with posture assessment and ana...

I offer private or duet yoga classes in person or online. I teach Hatha, Vinyasa and restorative yoga. Please get in touch by email at MovewithDonna@outlook.com if you are interested.

This is a perfect class to do if you are new to Pilates, or you are recovering from an injury/surgery, or simply if you‘ve not exercised in a while and are not feeling confident about joining a group class yet. This is a welcoming and supportive class where we go through the fundamentals of Pilat...